There have been many health crazes over the years that involve new discoveries of a common food that have suddenly been found to have amazing brain health benefits. It seems like every time we turn around Cheap Trent Williams Jersey , someone is making claims to have a brainy health food that works miracles. The facts are that these foods have always been good for us and most of us already know this. The problem is that a good marketer knows how to turn this into their monetary advantage by over-hyping the food. There are three foods that have not been over hyped that may surprise many people in just how healthy they really are. Grab your keys, health nuts, and head to the store for these three must have brain health foods. Some of these may be hard to find so gas up your car.
The Bean-Cacao
A few years ago, someone said that chocolate is very healthy for you. Sales of chocolate went up a little bit. Then Cheap Alex Smith Jersey , someone said that chocolate promotes a small high of well being and can trigger a small euphoric feeling like love. Sales of chocolate went through the ceiling. This goes to show you that most people will react a little if they believe it to be healthy and over react if it means a buzz. The fact is, chocolate is not as healthy once it becomes chocolate. The bean it is made from is an amazing brain food that improves the memory and cognitive powers. It contains antioxidants and theobromine most of which is processed out of the beans when it is turned into chocolate. If you really want the full health benefits from chocolate, including that feeling of well being, go for the cacao beans before they are processed into everyone's favorite food.
Let's Go Fishing
The majority of people Cheap Landon Collins Jersey , especially women, will turn their noses up at the smell of sardines. This is even true of salmon. However, the facts are that these oily fish are super brain power food. They are extremely healthy and are even being studied for use in medicines aimed at decreased brain function like dementia and Alzheimer's disease. Even if you do not like the taste of fish, you should eat two servings of oily fish per week to get the most from your brain. It is truly an amazing feeling when you begin to remember things and reason out puzzles after only one month of this healthy food.
Blueberries Are Brain Berries
Many people do not eat blueberries because they believe they will stain their teeth and anything they might be spilled on. The fact is Cheap Wes Martin Jersey , they are right, however, the price of expensive toothpaste is well worth it because blueberries are some of the most tremendous berries on earth when it comes to increased brainpower, among other health benefits like a strong heart. If you include blueberries or brain berries Cheap Bryce Love Jersey , as they are known in some circles, every single day, in 15 years you will be much better off than you would be without them. They are sold in their original, fresh form with no added chemicals and taste great alone or sprinkled over a salad. It is the smartest sweet treat around! The 2012 SSC Tuatara-Pictures and Pricing ought to be reviewed by consumers before buying the automobile. The photos and images sent up in the web page permit the consumers to watch the interior and exterior of the 2012 SCC Tuatara. This is required as the promotional contents released by the manufacturers only show a portion of the car. All the components of the automobile are pictured extensively to help consumers opt for appropriately. This would include the internal Cheap Terry McLaurin Jersey , exterior, mechanical and even electrical parts. The vehicle seats, dashboard, stereo Cheap Montez Sweat Jersey , speakers, engine, fuel injection technique and various items may be viewed without a glitch. All of the photos and images transferred are in high definition. This would permit a far more accurate depiction with the various areas of the vehicle. Except for the images, the pricing of the manufacturer are likewise included in the on-line web-site of the automobile.
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